Richard Packer 40:00 row
9,015m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 81 |
August 16, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 20 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 18 |
| 16:00.0 | 1,812m | 2:12.4 | 151 | 818 | 20 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 |
| 32:00.0 | 1,789m | 2:14.1 | 145 | 798 | 20 |
| 40:00.0 | 1,805m | 2:12.9 | 149 | 812 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.