Richard Packer 45:00 row
10,169m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 81 |
August 22, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,169m | 2:12.7 | 150 | 814 | 18 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 |
| 18:00.0 | 2,038m | 2:12.4 | 151 | 818 | 17 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 18 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 18 |
| 45:00.0 | 2,070m | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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