Richard Packer 25:00 row
5,551m
Meters
25:00.0
Time
2:15.1
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 80 |
August 23, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,551m | 2:15.1 | 142 | 788 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
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