Richard Packer 20:00 row
4,602m
Meters
20:00.0
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 90 |
August 27, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 17 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 17 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 17 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 17 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 17 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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