Richard Packer 20:00 row
4,704m
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 87 |
September 10, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 20 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 16 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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