Richard Packer 20:00 row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 89 |
September 17, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 20 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 19 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 19 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 21 |
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Workout Graph
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