Richard Packer 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 99 |
April 11, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 35 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
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