Richard Packer 20:00 row
4,686m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 101 |
May 05, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 20 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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