Richard Packer 5:00 row
587m
Meters
5:00.0
Time
4:15.5
Pace
36
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 107 |
May 05, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 20 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 24 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 61m | 8:11.8 | 3 | 310 | 13 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.