Richard Packer 15:00 row
3,381
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 99 |
June 25, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,381 | 2:13.0 | 148 | 804 | 201 | 21 |
| 3:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 23 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 18 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 20 |
| 12:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 21 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 22 |
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Workout Graph
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