Richard Packer 25:00 row
5,533m
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 103 |
August 12, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,533m | 2:15.5 | 141 | 783 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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