Richard Packer 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 104 |
August 16, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 19 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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