Richard Packer 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 563 |
Drag Factor | 104 |
August 19, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 19 |
6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 19 |
12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 17 |
18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 |
24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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