Richard Packer 20:00 row
4,556m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 103 |
August 21, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 19 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 18 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 17 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 18 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.