Richard Packer 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 96 |
August 23, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 828 | 414 | 19 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 19 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 18 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 19 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 19 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 21 |
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Workout Graph
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