Richard Packer 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 100 |
August 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 410 | 19 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 20 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 18 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 19 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 18 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 21 |
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Workout Graph
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