Richard Packer 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 98 |
August 25, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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