Richard Packer 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 100 |
August 26, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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