Richard Packer 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 95 |
August 28, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 19 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 17 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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