Richard Packer 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 103 |
August 31, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 20 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 18 |
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Workout Graph
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