Richard Packer 30:46 row
6,288m
Meters
30:46.3
Time
2:26.8
Pace
349
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 94 |
January 07, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 6,288m | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 30:46.0 | 112m | 3:25.3 | 40 | 439 | 25 |
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Workout Graph
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