Richard Packer 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
368
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 95 |
March 05, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 736 | 368 | 19 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 22 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 20 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 19 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 17 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 540 | 54 | 19 |
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Workout Graph
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