Richard Packer 20:00 row
4,235
Meters
20:00.0
Time
2:21.6
Pace
244
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 96 |
March 17, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,235 | 2:21.6 | 123 | 732 | 244 | 19 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 23 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 19 |
| 12:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 19 |
| 16:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 17 |
| 20:00.0 | 677 | 2:57.2 | 63 | 510 | 34 | 18 |
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Workout Graph
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