Richard Packer 20:00 row
4,590m
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 93 |
May 12, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 21 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 22 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 19 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 22 |
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Workout Graph
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