Richard Packer 5000m row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 92 |
August 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 20 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 22 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 19 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 20 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.