Richard Packer 20:00 row
4,585m
Meters
20:00.0
Time
2:10.8
Pace
279
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 110 |
August 20, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 19 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 20 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 17 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 19 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 19 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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