Richard Packer 30:00 row
6,688m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 111 |
August 20, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,688m | 2:14.5 | 144 | 794 | 17 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 18 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 15 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 16 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 16 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.