Richard Packer 20:00 row
4,693
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 114 |
August 21, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,693 | 2:07.8 | 167 | 867 | 289 | 19 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 19 |
| 8:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 17 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 |
| 16:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 |
| 20:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 20 |
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Workout Graph
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