Richard Packer 40:00 row
9,036
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 113 |
August 23, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,036 | 2:12.8 | 149 | 814 | 541 | 18 |
| 8:00.0 | 1,772 | 2:15.4 | 141 | 784 | 104 | 19 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 838 | 111 | 18 |
| 24:00.0 | 1,765 | 2:15.9 | 139 | 779 | 103 | 18 |
| 32:00.0 | 1,776 | 2:15.1 | 142 | 788 | 105 | 17 |
| 40:00.0 | 1,889 | 2:07.0 | 171 | 887 | 118 | 19 |
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Workout Graph
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