Richard Packer 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 113 |
August 24, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 18 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 16 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 17 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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