Richard Packer v4:00/r...5 row
5,849m
Meters
26:50.7
Time
2:17.6
Pace
347
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,849m |
| Overall Time | 26:50.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 113 |
August 26, 2021 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,849m | 2:17.6 | 134 | 761 | 19 | |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 23 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 19 | |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 15 | |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 19 | |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 19 | |
| r0m |
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Workout Graph
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