Richard Packer 20:00 row
4,362m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 102 |
January 15, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 19 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 21 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 19 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 19 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 19 |
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Workout Graph
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