Richard Packer 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 96 |
August 01, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 18 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 17 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 17 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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