Peter Brown 3x500m/3:00r row
1,500m
Meters
5:48.5
Time
1:56.1
Pace
86
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 14:48.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
November 19, 2019 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 35 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 29 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 37 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 38 | |
| r43m |
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Workout Graph
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