Marcos Jonck 3:17 row
526
Meters
3:17.8
Time
3:08.0
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 26, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 526 | 3:08.0 | 53 | 481 | 20 |
| 3:17.8 | 20 |