Marcos Jonck 5:56 row
1,054m
Meters
5:56.5
Time
2:49.1
Pace
53
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 29, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,054m | 2:49.1 | 72 | 549 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 5:56.5 | 195m | 2:24.8 | 115 | 696 | 20 |