Marcos Jonck 5:20 row
1,139m
Meters
5:20.0
Time
2:20.4
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
July 29, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,139m | 2:20.4 | 126 | 734 | 23 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 5:20.0 | 292m | 2:16.9 | 136 | 768 | 23 |