Marcos Jonck 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
72
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 29, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |