Marcos Jonck 5:10 row
768m
Meters
5:10.9
Time
3:22.4
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
July 31, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 768m | 3:22.4 | 42 | 445 | 20 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 21 |
| 5:10.9 | 33m | 2:45.1 | 78 | 567 | 11 |