Marcos Jonck 50:19 row
11,081
Meters
50:19.0
Time
2:16.2
Pace
648
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
August 02, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.0 | 11,081 | 2:16.2 | 138 | 776 | 648 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 22 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 50:19.0 | 57 | 2:46.6 | 76 | 560 | 3 | 14 |