Marcos Jonck 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 05, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |