Marcos Jonck 44:22 row
10,022m
Meters
44:22.1
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
August 07, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.1 | 10,022m | 2:12.8 | 149 | 814 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 44:22.1 | 930m | 2:20.9 | 125 | 730 | 20 |