Marcos Jonck 34:13 row
7,546
Meters
34:13.0
Time
2:16.0
Pace
441
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
August 08, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.0 | 7,546 | 2:16.0 | 139 | 773 | 441 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 34:13.0 | 855 | 2:27.9 | 108 | 668 | 47 | 19 |