Marcos Jonck 25:11 row
5,679
Meters
25:11.9
Time
2:13.1
Pace
339
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 09, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.9 | 5,679 | 2:13.1 | 148 | 810 | 339 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 25:11.9 | 38 | 2:36.5 | 91 | 613 | 2 | 10 |