Marcos Jonck 5:05 row
833m
Meters
5:05.0
Time
3:03.0
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 09, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 833m | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 5:05.0 | 9m | 4:37.7 | 16 | 356 |