Marcos Jonck 4:06 row
645m
Meters
4:06.3
Time
3:10.9
Pace
32
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 13, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 645m | 3:10.9 | 50 | 473 | 21 |
| 4:06.3 | 646m | 3:10.6 | 51 | 473 | 21 |