Marcos Jonck 47:50 row
9,523
Meters
47:50.7
Time
2:30.7
Pace
516
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 21, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.7 | 9,523 | 2:30.7 | 102 | 647 | 516 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 47:50.7 | 504 | 2:49.3 | 72 | 527 | 25 | 17 |