Marcos Jonck 7:06 row
1,274m
Meters
7:06.0
Time
2:47.1
Pace
66
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
August 22, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,274m | 2:47.1 | 75 | 557 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 7:06.0 | 409m | 2:34.0 | 96 | 629 | 20 |