Marcos Jonck 6:10 row
1,012m
Meters
6:10.5
Time
3:03.0
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 23, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.5 | 1,012m | 3:03.0 | 57 | 496 | 19 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 20 |
| 6:10.5 | 219m | 2:40.9 | 84 | 588 | 19 |