Marcos Jonck 6:21 row
1,029m
Meters
6:21.9
Time
3:05.5
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
August 23, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,029m | 3:05.5 | 55 | 488 | 16 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 17 |
| 6:21.9 | 209m | 3:15.9 | 47 | 460 | 16 |